The use of warm stones as components of massage therapy can be traced back many centuries. Native Americans were known to use stones warmed in fire to treat illnesses and injuries. Today, hot stone massage is used in a similar manner but with slightly different goals and various techniques.

The use of hot stones as a massage therapy can provide various benefits. Among other things, hot stone massage can provide pain relief, loosen muscles and improve circulation. The technique can also be used to prepare muscles prior to a deep tissue massage.

A new article about hot stone massage has been published on our website at Massage Schools Guide. You can learn more about the background and practice of this form of massage therapy.