deep tissue

Deep Tissue Massage – Part II

Deep Tissue Massage – Part II

Drawbacks of Deep Tissue Massage Although deep tissue massage isn’t meant to be painful, it tends to be more uncomfortable than other types of massage. This is because many of the deeper layers of muscle and connective tissue can only be manipulated by intense pressure. Discomfort is usually expected, but prolonged pain is not. Excessive […]

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Deep Tissue Massage – Part I

Deep Tissue Massage – Part I

What Is Deep Tissue Massage? Deep tissue massage is a type of massage that goes above and beyond traditional techniques to get to the underlying layer of muscle and connective tissue that give the body strength. Like Swedish massage, which seeks to improve circulation, ease muscle pain, and increase flexibility, deep tissue massage uses long, […]

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